Featured Post

Unlocking the Power of Honor: A Guiding Light for Our Tribe's Future

Image
  Unlocking the Power of Honor: A Guiding Light for Our Tribe's Future In a world where words often lose their meaning amidst the noise, "Honor" stands tall, embodying a profound truth that resonates deeply within the soul of our community. As we navigate the complexities of modern existence, it's essential to return to the roots that define us, leveraging the timeless principles of Honor, Loyalty, and Sacrifice to forge a path forward. This exploration isn't just about understanding a concept; it's about redefining our collective destiny through the lens of integrity and truth. As a community committed to empowerment and personal growth, we dive deep into the essence of Honor—dissecting its impact on our lives and our interactions with each other. This isn't just an article; it's a manifesto for those ready to embody the true meaning of Honor in their lives, propelling our tribe towards unprecedented heights of unity and strength. The Core of Honor: H
Post a Comment

Why Meditate?


I breath in and out/
slowly and with a rhythm/
mind begins to clear/





Meditation is a process of learning to measure our thoughts. In measuring them and observing them we learn how to quite or mind so that we can find peace. According to the lessons in Gye-Nyame when we are asked "what is peace?" The proper response is Harmony and Order. So by practicing meditation those on the Journey bring Harmony and Order into:
1. Into there inner world
2. Into their day life
Being on the Journey regardless of what system you follow requires you to be able to draw on a source of power beyond your physical being, and meditation helps with this. It helps align you with the "True Self". According to the SelfMastery system that we use in Gye-Nyame the Self is defined as: " the absolute, complete, perfect qualities of being that is not influenced by external circumstances" meditation is a major way to commune with this part of our being. When we cultivate peace within ourselves this opens the door for communication the deepest part of our being.
Now meditation does not have to take place just sitting still. Any activatie can be turned into a meditative situation. A prime example I have found in my life of this is the practice of martial arts (capoeira or akido), running, writing (for me poetry, haiku, as well as blogging). These activities are all practices in which I have to settle down and get in contact with that deepest part of my being and get it done.
Now take a moment in your life and identify the practices in your life that you have that can be transformed into meditative moments.
I don't want to take away from sitting meditation because that is important as well. Todays world robs us of time and I have found other ways to increase my contact with my True Self, and I woukd suggest the same for you. Meditation is good for your total health and is a simple tool that can be used on your Journey to assist you in getting the fullness out of this life experience. Meditation helps you become more conscious of the world you live as well as the world that lives in you. So use it, and if you need help checkout my "Sacred Space" meditation on my spreaker radio show and the meditations that will follow. If you want to support the Gye-Nyame Journey you can purchse my "Meditation by the #'s " MP3 availible on bandcamp.com or purchase the "Player's Pyramid" which have a meditation described in its pages.
*I need to mention that you can receive the "Player's Pyramid" free as a PDF if you sign up and make a comment on the blog.
Nuff said
Support the Journey
Peace & 1hunidyears

Comments

Post a Comment

Popular posts from this blog

Let's Take It To The Next Level - 21 Day Nguzo Saba Challenge

Image
Peace FAM: It is time that I move to another level. I have spoke enough about sacrifice, suffering, embracing the bitter. Now it is time for us to see these things totally in action. I have decided to commit to completing another 21 Day Nguzo Saba Challenge with a fast. It is about to get hard. This time I will not be doing the intermittent fasting I will be doing a straight liquid fast. The goal is to demonstrate that it can be done, to help me workout some of my personal fears, and to solidify my vision for GNJ. I am not playing with this platform I have been blessed with, and I am not playing with this product that the Ancestors have dropped in my lap. I decided to call it the Gye-Nyame Quest. Now what I will have to workout is a system that will help me make it through the rough times. I will follow everything that we do within the challenge, plus the fast. My system will look like this: Week 1 Breathing Exercise Toast Movement Cold shower/ bath proverb & folktale of
Read more

Jungle Jitters 1938 Gye Nyame Discussion

Image
Here is a video that we found searching the public domain. I will be posting many more videos like this and using them in the Warrior training to demonstrate the power of symbolism and media. Feel free to join in on our discussions as well as post on this blog, my spreaker station, but more importantly follow this link back to my YouTube Station and push that subscribe button. I will also doing some personal shows on the series of cartoons and movies that I will be posting. The Idea is to hold discussion about these old videos, their effects, and how they may be playing a factor in our Areas today.
Read more

GNJ # System

Image
  GNJ # System Introduction In the ancient world, we used numbers to count and calculate. Numbers were also used in rituals and religious ceremonies. Today, we still use numbers for these purposes, but they have become more important than ever before! Numbers provide a way to better understand ourselves as individuals. Numbers also provide a way to better understand the world around us and how we interact with it. Finally, numbers can help us learn more about how to behave so that we can achieve our goals, whether they are spiritual or material in nature. The GNJ system is a new approach that will allow you to gain insight into yourself by using numerology and astrology together! The first step is learning your Life Path Number (sometimes called your "birthday number"). This will tell you what kind of person you are at heart based on when you were born - which could be either good news or bad news depending on when that happens." Numbers provide a way to better understan
Read more