Gye-Nyame Journey Media

This week I focused on showing you how to ferment some foods. I chose to start with cabbage, because it is easy and very healthy. I decided to add other food to it just to create a stew like feel. I was planning to use this food to help me break my fast, as well as give you some useful information that you can use to take some control of the food you eat. Even if you do not grow your oen food you can take charge of the nutrients you get from your food. If you cannot afford frsh vegitables, and only can get canned they can be fermented as well. I love the fermenting process because it gives the consumer some power. You get to decide what flavor you want to bring out, how long you want it to last, and etc.. Check out the video and take some time to do some of your own experiments, and feel free to share. I am always looking for tips and ideas to try.

Peace FAM: Y'all know that I am in love with the fermenting process. I actually believe that this the true practice of alchemy. So it is a pleasure to share this process with you. So checkout the video and learn, and if you have some information to share please do because our community is in need of this art. This is right about the time I started really losing weight during the fast, but we made it.

Quoina pronounced (ken-wah), is a gluten free, high protein, that contains all nine essential amino acids. This wondrous seed is easy to cook and can be added to your daily diet for any meal. I have eaten it in a like cream of wheat, I have and it in soup, and as just plain side.

Peace FAM: Today we are going to talk about the health properties of seaweed. I use this food in my diet and after you checkout the video you may want to as well. Seaweed can provide you with some nutrients that other plants can't. Just click to video to find out some more, feel free to comment or even ask questions. I will answer what I can, but I am a seeker like most of you a lot of the information that i am running into is new to me as well. If you ever have some information or want to correct something feel free to post up the information. I want my FAM to have access to the best information. Peace

This is probably one of the most shocking ideas that i have run across, and it leads not just to competion but ultimately to human sacrifice. The scary part about is that it makes sense. Checkout Part 1 of the video, because part 2 will only be availible to those that support me either on Patreon or Gumroad.

Peace FAM: We in life hold on to things that are not for with a death grip, and often release those things that can really make a difference in our lives very quickly, and we have to come up with new ways to evaluate these behaviors so that we can move to where we need to be in the world.

Peace FAM: let's talk about the mysterious gland, that is called "the seat of the soul", and the "The third eye". This gland has many hidden powers, but one thing is for sure, we will never access it on our present diet. There appears to be an organized effort to slow your personal development down. Tune in and let's explore the available information about the pineal gland. Peace

Peace FAM: On this video we discuss the idea behind our so called health care system. i believe that the system leans more toward people being sick and helping them maintain that sickness, but that is my opion. Feel free to watch video and let me know what you think. Let's discuss and build on the ideas. Peace

Peace FAM: It is time that I move to another level. I have spoke enough about sacrifice, suffering, embracing the bitter. Now it is time for us to see these things totally in action. I have decided to commit to completing another 21 Day Nguzo Saba Challenge with a fast. It is about to get hard. This time I will not be doing the intermittent fasting I will be doing a straight liquid fast. The goal is to demonstrate that it can be done, to help me workout some of my personal fears, and to solidify my vision for GNJ. I am not playing with this platform I have been blessed with, and I am not playing with this product that the Ancestors have dropped in my lap. I decided to call it the Gye-Nyame Quest. Now what I will have to workout is a system that will help me make it through the rough times. I will follow everything that we do within the challenge, plus the fast. My system will look like this: Week 1 Breathing Exercise Toast Movement Cold shower/ bath proverb & folktale of

Peace FAM: Today or should I say yesterday because my post on our site is always one day behind. I started a fast in an attempt to align myself with a cycle that has been adhered to by many, if not all ancient people. For those that do not know I am talking about the solstices and the equinoxes. In particular I am talking about the summer solstice that will taking place on June 20, 2017, which is known as the longest day of the year. I want to discuss with you these "power days", that I believe  can be used to help us update our bodies and help adjust our personal software to get us back in tune with the Universe. I don't want to go to deep on this subject but I want you to know that by learning about some of the larger cycles that we have been made ignorant of, can help us get in tune with our true selves. On the solar calendar the cycle of the sun can be broken down into four parts, and if you want to go deeper we can actually break it down more, but for our purpose

Peace FAM: Today we reviewed all of the information, and reflected that all of the system we spoke about in the previous week, all work together in Unity to make you a living being. Our bodies are perfect models for today's principle and when we take the time to study our bodies we can move toward mastering our lives and the world around us. I began the discussion today during the toast by discussion the verdict of the recent trial for the murderer of Philando Castile. I shared the fact of how I was not shocked, and then began the discussion about tribe building, developing a culture, and being willing to support those that sacrifice for our communtiy. I have been struggling with the fact for a while that people only do to us (Black Folks in America) what they can get away with. The whole society nows that they can violate our women, mistreat our children, and murder the men and get nothing but a protest. We will notice immediate changes in behavior toward us when individuals a

Peace FAM: I have been on the grind for years now with, blogging, podcasting, vlogging and now brewing I am finally making inroads on a platform, but I feel I need to explain why I do what I do. I believe that I need to express the Nia that is flowing through me at this time. My purpose is to enlighten, uplift, encourage, and I must be honest to talk. Those that know me, know that this the truth. I believe and have believed for a long time that I was born to talk. I have supported my family with my mouth, I have provided jobs with my mouth, I have raised money with my mouth, and I can continue but I won't. I am driven to do this, and to the dismay of many in my life I continue. I will get up early in the morning to make sure that I am able to reach those that are taking the time out to listen. Hell I will do a show if no one is there, and I fell I need to explain this desire. Because the fact is that I am not alone, many if not all of my readers, listeners, viewers, and drinkers h

Peace FAM: I am proud to say that today was the day that I decided to begin shipping "That Ambrosia", first shipment was sent out west, and i mean way out west. The shipping cost is workable, and for those that want to get their hands on this drink, it is worth it. i have decided that the goal of GNJ's "That Ambrosia" is to help heal all ailments affecting our Tribe that are connected to gut health. The list of those type of diseases is long and I will not go into it. I will save that for another video. For those family & friends that want to get hold of "That Ambrosia" it is as a simple process. By you supporting our efforts you get access to the drink. For those interested feel free to click the link "That Ambrosia" , and follow the instructions. Now to the P's of politricks, these are simply my observation. check them out and let, me know what you think: Politics vs. Policy Politicians (personalities) vs. Platforms Parties

Peace FAM: You hear me use the term axe' (also written ase', ache'), now is the times for us to build on this concept. Let's talk about this all present life force that coonnects us to everything. This force once it is plugged into will heal us, prolong our lives and attract what we need into our life. Our ancestors recognized this power and called it different things in different cultures, but they all agree that when we learn to control it, we are capable of miraculous things. We have to look deep into this force, and learn to use it to help us in our quest for Peace, Power, and Joy. So tune in family and let's build. Nuff Said I wish you Peace, Power, Joy & 1hunidyears Axe' Axe' Axe'

"All warfare is based on deception" Sun Tzu Peace FAM: Once again I greet you in Peace, Power, Joy & 1hunidyears. I know that many will read the title and come on the page looking for me to go on the attack, since everywhere we look online the Black woman is our oppenent, but you will not get that here, especially today. I chose to start this post of with the Sun Tzu quote, to put it clearly in your mind that we are at war, and if war is about deception then we have to watch the world to see how we are being attacked. Now for years we have thought the Black man was under the gun in America. We have the statistics to prove it, but I want to take some time and question this idea, especially in the light of the quote that is hanging over this whole post. The keyword that I need you to focus on is, deception. How do we know that we are not being deceived by all the information that is being gathered on the plight of the Black man. I know that this may rub some of my

Peace FAM: Great Umoja, and I wish you Peace, Power, Joy, and of course 1hunidyears. We start this week with some powerful momentum being provided by you, the readers. Many of you have taken the time to click and sign up for our mailing list and have also taken the 21 Day Nguzo Saba Challenge. I am looking forward to your comments, and critique of the process so that we can make it better. The only way this tribe is going to grow and move into prosperity is with your input, and many of you are providing just that, and once a gain I thank you. it has been a long and arduous journey for me as a blogger, podcaster, and vlogger. I have sat on the side lines learning to use these platforms, and finally I am getting the hang of it. Keep on  doing what you are doing , and let's build a culture that will out live us, and provide a viable future for our children here now, and yet to come. Family I lift my glass to you on this Daily Toast. I pray that our ancestors move in your life and h

Peace FAM: I have the creeps, after doing this research looking into parasites. I am shocked that these little critters effect almost every part of our body. They are even known to influence our choices, as far as food, and even effect our emotions. There are Protozoan parasites that are famous for causing  sickneses like malaria, tapeworms, flukes, roundworms, and the many different varities that each of these bugs come in. They sit inside of us growing off of us causing all forms illness, and now is the tie for you to take control back. In Gye-Nyame Journey I constantly stress that all of the principles we practice start from with in. I guess liberation starts within as well. We have to make major moves to get rid of these critters within us, so that we can focus the energy to take our lives and tribes back. What bothers me the most is that these little bastards inside of us appear to be working for our enemies. They contribute to us eating less vegitables, by making them undesira

Being a lover of folktales I   feel it is my responsibility to share a good one when I find one. Folktales, myths, legends, and stories are important to all culture because it is the main way that the culture is taught and passed from generation to generation. Folktales connect us to our ancestors and to learning like nothing else. Our brains are wired for stories, and it is a tradition that need to be brought back. Although story telling is a billion dollar industry, we have allowed this talent go dormant in our community, unless we are talking about unhealthy activities. So my friend here is a story that I was reintroduced to, and I thought I would share it. I am asking you for your help. I need for you to view the short video and help me decide which story is the biggest. I give directions in the video, please take the time to vote, and I will share the final results on the "Daily Toast", sometime next week. Remember be bold and take the 21 Day Nguzo Saba Challenge , an

Peace FAM: The word of the day is illusion, for those that may not be familiar with this word it means "something that deceives by producing a false or misleading impression of reality". Today in my discussion about Ujima, I focus on some of the illusions that we are exposed to about the collective, and individual. We have been deluded into believing in the doctrine of the rugged individual. This rugged individual has forces himself to succeed through sheer grit and determination. He or she is a self made wo/man. Let me help you out, this type of person does not exist. Human beings are social creatures and requires the aid of others to survive, even in this modern day jungle. This illusion is weaved to help keep those oppressed trapped. They continue to feed you deluded messages about this rugged individual in hopes that you will model yourself after it. Because as rugged individuals we have no need for community, we have no need for a collective, and we have no need to con

Peace Fam Today was one of those days when I woke up with no idea of what to talk about. I struggle, and then the idea hit me to introduce the world to one of my favorite things, especially with the way I eat, my steamer, so during the conversation I discuss steaming and how to use it to assist on the warrior diet. So here is to a great Kujichagulia, and by the way I owe 14 push ups so as soon as finish this post I will knock them out. Nuff said Peace & 1hunidyears For those interested in seeing the final product from the "steaming" conversation. I Found some quiona after I shut the camera down so in less than an hour: