Gye-Nyame Journey Media

Gina and Shasha goto the candy store and picks some sweets to sample. They had a ball and I forgot to post so here you go. Remember share with families and the young people in your life.

Peace FAM: let's talk about the mysterious gland, that is called "the seat of the soul", and the "The third eye". This gland has many hidden powers, but one thing is for sure, we will never access it on our present diet. There appears to be an organized effort to slow your personal development down. Tune in and let's explore the available information about the pineal gland. Peace

Peace FAM: On this video we discuss the idea behind our so called health care system. i believe that the system leans more toward people being sick and helping them maintain that sickness, but that is my opion. Feel free to watch video and let me know what you think. Let's discuss and build on the ideas. Peace

Peace FAM: Gina Gee, and the Mosh are at it again. This time they explore with some assistance from dad (myself) how to make waffles. They mix it up, and put it on the iron and they come out pretty tasty. So tune in and watch my girls get busy. be sure to share with children around you as well with other families that may be looking for family friendly viewing.

Peace FAM: I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article. On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom. I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young fi

Peace FAM: It is time that I move to another level. I have spoke enough about sacrifice, suffering, embracing the bitter. Now it is time for us to see these things totally in action. I have decided to commit to completing another 21 Day Nguzo Saba Challenge with a fast. It is about to get hard. This time I will not be doing the intermittent fasting I will be doing a straight liquid fast. The goal is to demonstrate that it can be done, to help me workout some of my personal fears, and to solidify my vision for GNJ. I am not playing with this platform I have been blessed with, and I am not playing with this product that the Ancestors have dropped in my lap. I decided to call it the Gye-Nyame Quest. Now what I will have to workout is a system that will help me make it through the rough times. I will follow everything that we do within the challenge, plus the fast. My system will look like this: Week 1 Breathing Exercise Toast Movement Cold shower/ bath proverb & folktale of

Peace FAM: I greet you on this great Kuumba day. We lift our glasses and  toast our ancestors, for me this is a duty. This is something that I have to do, a duty. One early morning before the toast I was listening to NPR and heard a story about the youngest prince of England's role family. He stated that him nor none of his siblings want to step in the role of King, but would fuflill their duty if called upon. My mind started working, and I saw a direct connection between duty and purpose. So now I have to ask you what are your duties. If you have a purpose you must have duties to accompany that purpose. I am running into many Nia driven people who have no duties that lead them to their purpose. They can define their purpose to perfection, but when asked what duties accompany the purpose they fall short. Family take some time and build some duties that will help move you toward fufilling your purpose. Checkout the video and let me know your thoughts, don't be shy leave some c

Peace FAM: Dreams are like wings in our youth, that help us soar through life and over problems, but if dreams are not pursued they become weights that hold us to the earth in our older years. I have dreams and had them when I was young, and often received the advice to put them on the back burner while I pursued more practical matters. I was told to get real, and as i got older and met with the bitter in life, I began to believe what I was being told, eventually we all run into major issues, and set back that appear to be holding our dreams hostage, and many of us like myself crack,and "get real". Family I need to stress that there is no such thing as half way dreams. Our dreams can not inhabit the backs of our minds caged by circumstances. They were meant to fly, and if we don't invest our heart and soul and pursue them they will soar out of our site. Leaving us to our real life based in someone else's idea of reality. We have to begin to rekindle the fire if we

Peace FAM: The bitter parts of life help build us up, and prepare our body and mind for the goodness that eventually will come. We have been trained to avoid the bitter. We are told not to complain, and to grin and bare it, we must monitor what we say and how we say it to make sure we don't spit out bitter words. We are surrounded by food that are packed with sugar and if we go to any grocery store we will be hard pressed to find something bitter. We have advanced humanity to a point where we can possible go a life time and never experience bitter word, or bitter food. We have reached the pinnacle of civilization, for now we can shelter the members from all the bitter that life has to offer. This process is complete but we have lost a lot in this trade, and many may want to go back and make some adjustments in our lives. Bitter helps us grow, and it strengthens us. It helps get our creativity unstuck, just like physical bitters jump starts our immune system, and stimulate digest

Peace FAM: Here is part 2 of the popsicle series. This time the Mosh attempts to take the show over again. The girls are having fun, and being creative. They made the popsicles, and I thought that a part two of them eating and commenting on their creation was a good idea. Excuse the fact that I make an apperance, but the popsicles were very hard to remove and I didn't want their whole show be two little girls wrestling with candy ice. take some time and check out my girls show, and throw them a thumbs up while you are at it.