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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...

Tribal quote

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Even a dog can distinguish between being stumbled over and being kicked.
~  English Proverb




The weakest among us has a gift, however seemingly trivial, which is peculiar to him and which worthily used will be a gift also to his race.
~ John Ruskin



Do not follow a person who is running a way.
-Kenya


Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman
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Comments

  1. I was telling the kids the other day..don't sleep on people you never know what they have to offer!!
    If the person is running from danger I have to follow..LOL
    Buuuut if this person is me running from me..I won't follow = ]

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