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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Simba Circle Fund Raiser

It is that time of year once again  where we are reaching out to our family and friends to help us keep Simba moving. For those that don't know Simba/Simsa also known as Rescue, Release, and Restore is an organization that has helped hundreds of African-American young men and now ladies go to our summer camp. Their they are not only introduce to the woods, swimming, basketball, and all of the typical camping experiences. They are also introduced to a committed core of adults that interested in their growth, they become part of a family and a nationwide network, they are introduced to Africentric principles as well as other cultures, and for at least 10 days out of the year they are some place safe (Simba Land).
In this letter I am including some video footage for those who want more info on Rescue,Release,and Restore and a link to where you can go and donate. Just follow the link and click on the Columbus chapter. Each chapter has to raise a certain amount so I want to make sure that you click on the Mighty,Mighty Columbus chapter also known as Gye-Nyame. Did I mention to click on Columbus chapter.



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