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The Locked Door with No Key: Why Ohio’s SB 153 Threatens Our Voting Rights

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The Locked Door with No Key: Why Ohio’s SB 153 Threatens Our Voting Rights Imagine being told you must enter a building to access your rights—to speak, to be counted, to shape the laws that govern your life. The door is locked, and you're told you need a key. But no one will tell you what kind of key you need. Some folks bring house keys. Others arrive with driver’s licenses, birth certificates, even passports. They jiggle them in the lock—nothing works. They aren’t denied because they’re unqualified. They’re denied because the rules changed without explanation. This is the danger behind Ohio’s Senate Bill 153 (SB 153)—a bill that hasn’t passed yet , but is already knocking on our community’s door. What Is SB 153? SB 153 is a proposed law—not yet passed —currently being considered by Ohio’s state legislature. It would require all voters to prove their citizenship before casting a ballot. That may sound fair on the surface—but the bill doesn’t define what “proof of citizenship” ac...

Let's Talk About Quinoa

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Let's Talk About Quinoa Introduction Quinoa is becoming a bigger part of our diets, and for good reason! This super-food is gluten free, low in sodium and high in protein. It helps stabilize blood sugar levels and lowers cholesterol. Quinoa provides all nine essential amino acids which makes it the perfect food for vegetarians. But how much do you know about quinoa? Read on to find out more about this amazing grain from the Andes! Quinoa is considered a super-food. It has high levels of iron, magnesium and fiber. Quinoa is considered a super-food. It has high levels of iron, magnesium and fiber. It is also a great source of protein and calcium, as well as vitamin B6, vitamin E and zinc. Quinoa is a native crop to Brazil. Quinoa is a native crop of South America, and it has been cultivated there for thousands of years. The Inca people used quinoa to feed their armies, and the grain was considered sacred by the Inca people. Quinoa is not a grain; it's actually a seed! Quinoa seed...