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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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  Public Enemy #1 Great Kujichagulia during this week of Nia (Purpose): This article was sparked when I was reviewing one of my old videos. During the time I was thinking heavily about the plight of our people, and some of the road blocks that are in the way of us making progress. I remember that in all my time working in the community I have always heard about the plight of the Black man. I have seen millions of dollars in my lifetime, and have been paid thousands of dollars to work with Black Men & Boys. I had to step back and ask myself the question: what about Black women and girls. To my knowledge there has been no major funding or pushes to reach out and save her. Being a Gye-Nyame Man and being taught and teaching others to ask questions, I had to ask this question. I know that this is going to rub many the wrong way but, when my enemy is investing heavily into something I have to look ask why. In our culture women are very important. We can find African societies that a...
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