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The Locked Door with No Key: Why Ohio’s SB 153 Threatens Our Voting Rights

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The Locked Door with No Key: Why Ohio’s SB 153 Threatens Our Voting Rights Imagine being told you must enter a building to access your rights—to speak, to be counted, to shape the laws that govern your life. The door is locked, and you're told you need a key. But no one will tell you what kind of key you need. Some folks bring house keys. Others arrive with driver’s licenses, birth certificates, even passports. They jiggle them in the lock—nothing works. They aren’t denied because they’re unqualified. They’re denied because the rules changed without explanation. This is the danger behind Ohio’s Senate Bill 153 (SB 153)—a bill that hasn’t passed yet , but is already knocking on our community’s door. What Is SB 153? SB 153 is a proposed law—not yet passed —currently being considered by Ohio’s state legislature. It would require all voters to prove their citizenship before casting a ballot. That may sound fair on the surface—but the bill doesn’t define what “proof of citizenship” ac...

Axe' Breath And Health Benefits

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  Axe' Breath & Health Benefits Introduction How we breathe has a huge impact on our physical and mental health. Good breathing techniques help us to relax our muscles and keep our body healthy. Having a good breath can also help us stay focused and relaxed, which has many positive effects on the mind. In this article, we'll go over some of the benefits of breathing exercises and how they can be used to improve your physical health. Breath work has a calming effect Breath work has a calming effect. Breathing exercises can help you relax, fall asleep and stay calm when you're stressed out. Breathing deeply and slowly helps to calm the nervous system because it promotes the release of calming neurotransmitters like serotonin and dopamine. It also reduces stress-related hormones such as cortisol that may be contributing to your symptoms. The practice of breathing exercises stimulates the parasympathetic nervous system (PNS) by slowing us down so we feel more relaxed and pe...