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The Architecture of Release: Sculpting with Kuumba

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  The Architecture of Release: Sculpting with Kuumba https://www.spreaker.com/episode/the-architecture-of-release-sculpting-with-kuumba--71087749 They’ve got us fooled into thinking that creativity means we have to constantly produce. Every day, the culture tells you to add another side hustle, learn another skill, put on another hat, and wear another mask. We are walking around exhausted, carrying a hundred pounds of "more." But what if Kuumba—true Creativity—isn't about painting on a blank canvas? What if it's about taking a chisel to the heavy, hardened stone of expectations and scraping off everything that isn't the real you? On today’s episode, we explore the Orange energy of Kuumba through the lens of subtraction. We aren’t building today. We are demolishing the false narratives of who we are supposed to be. Call to Inaction: “A tree does not grow by holding onto its dead leaves; it grows by letting them fall.” What mask of "strength" can you stop ...

Daily Toast- Kuumba 429171 "Coconut Oil"

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Peace FAM: Today we will be talking about coconut oil and the power it has to add to our lives. The best part for me is that it is healthy fat that can be converted to energy quickly. I will be increasing the use of it in my personal life, and will be reporting on the effects that I feel. I woke up late today feeling much better and was able to take a cold bath and get into my Gye-Nyame Salutation as well as my Axe' breath. The best part about this process is that i am getting much more in tune with my body and as I grow I will share the information with you to help you along on your Journey.