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From Generalist to Master: Reclaiming Depth in a Surface-Level Society

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From Generalist to Master: Reclaiming Depth in a Surface-Level Society In a recent conversation with an elder, a powerful truth surfaced—one that continues to rattle my spirit and demand attention. As I reflect on it, I’m not sure if I’ve written about it directly, but I know it shows up in our work, our walk, and our struggles. And it’s this: We are drowning in general knowledge. Our culture today celebrates the idea of being a jack-of-all-trades—a so-called master of everything. We toss around terms like multidisciplinary and well-rounded as if they are inherently empowering. But I fear we’re missing something vital: depth . Real power does not come from shallow waters. It comes from those who dive deep. The Myth of General Knowledge We live in a time when it’s easy to learn just enough to sound informed. Just enough to be dangerous. Just enough to be wrong . This is the Dunning-Kruger effect in motion—when people overestimate their understanding after a surface-level encou...
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Daily Toast- Kujichagulia 59171 "Mouth Breathing is killing you"

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Peace FAM: I am running into some powerful information about the power of the breath. I have been dealing with the concept of axe' in the breath for a long time, but now I have found scientific proof of the power of the breath, and even more importantly how the breath is taken in the body. My friends and family it has finally been proven that breathing through the nose is the best way to breath, but it has also been shown to help an individual over come or better control obesity, impotence in life as well as erectiel dysfunction, diabetes, insomnia, anxiety, depression,      cardiovascular issues, GI disorders, and etc.. Proper Nostril breathing  helps strengthen  the immune system. This is a simple process that each of us can do to take control of our health. Proper breathing is powerful enough to move you toward health. There is absolutely no reason  why anyone can not take advantage of this. It is free, it is relaxing, and it can get you high, what m...
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