Posts

Showing posts with the label fermented foods

Featured Post

The Architecture of Release: Sculpting with Kuumba

Image
  The Architecture of Release: Sculpting with Kuumba https://www.spreaker.com/episode/the-architecture-of-release-sculpting-with-kuumba--71087749 They’ve got us fooled into thinking that creativity means we have to constantly produce. Every day, the culture tells you to add another side hustle, learn another skill, put on another hat, and wear another mask. We are walking around exhausted, carrying a hundred pounds of "more." But what if Kuumba—true Creativity—isn't about painting on a blank canvas? What if it's about taking a chisel to the heavy, hardened stone of expectations and scraping off everything that isn't the real you? On today’s episode, we explore the Orange energy of Kuumba through the lens of subtraction. We aren’t building today. We are demolishing the false narratives of who we are supposed to be. Call to Inaction: “A tree does not grow by holding onto its dead leaves; it grows by letting them fall.” What mask of "strength" can you stop ...

Revitalize Your Health: Beat Diabetes with Ancestral Wisdom and Modern Discipline

Image
 Revitalize Your Health: Beat Diabetes with Ancestral Wisdom and Modern Discipline Greetings, Warriors of Wellness! It's Brother ha2tim, here to guide you on a transformative journey from the grips of diabetes to the summit of holistic health. In a world where our health often takes the backseat amidst the hustle, it's time we reclaim our power through knowledge, action, and community. Today, we're merging ancestral wisdom with the discipline of modern living to combat diabetes, a silent adversary that has long cast a shadow over our vibrant community. Are you ready to awaken your inner warrior and embark on a path of empowerment? Let's dive deep into the strategies that not only fight diabetes but also invigorate our collective spirit. Understanding Diabetes : Type 2 diabetes isn't just a medical term; it's a wake-up call to reassess our lifestyle. Rooted in a high-sugar diet and sedentary habits, it's time we break free from these chains. We also shed ligh...

The Ambrosia Chronicles

Image
Here is a view of what goes on behind the scenes of GNJ's "That Ambrosia", come on in and  checkout part of the brewing process. For those who want to brew their own Jun, I am now able to provide SCOBYs. Hit me up also if you are interested in getting the super ginseng. This Ginseng drink will sit longer and have the root in it. This of course will be more expensive but if you know what ginseng does you know that it will be worth it. Right now this will only be available in the gallon, and half gallon, I'm still working out the price, but for those that are interested hit me up @ That Ambrosia . Peace, Power, Joy & 1hunidyears Don't forget to sign up for the 21 Day Nguzo Saba Challenge  also be sure to link up with us on Blaqspot , a social network with us in mind. Gye-Nyame Journey, and Brother ha2tim is on the site and we are loving it, so join and support the creation of a Black Digital Territory.