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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Gye-Nyame Steaming Journey and Food Buy

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I know that you were expecting to see some steamed veggies or fish in my new steamer, but I decided to share with you one of the business that Gye-Nyame Tribe will be involved in. This Pic is one of a box that purchase every two weeks from an Elder who has been running a food buy (he calls it a coop) for over 20 years. I wanted to give you a view of some of the next steaming participants in the coming week. This week Elder Nommo x hooked me up with as you can see: Bananas,pears, greens (in the bag on top, i havent open them yet so i dont know what kind), oranges onions, lettuce, squash, Broccoli, and cabbage. We have our buy every two weeks, and as i find someome in my tribe with the organizations skills we are going to take this over. Of course we will remain parteners with the Elder, but we will take it to the next level. The idea is simple We want to NationBuild, by helping our community improve their health. Right now this coop is not organic, but we not only can help move th...
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