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The Architecture of Release: Sculpting with Kuumba

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  The Architecture of Release: Sculpting with Kuumba https://www.spreaker.com/episode/the-architecture-of-release-sculpting-with-kuumba--71087749 They’ve got us fooled into thinking that creativity means we have to constantly produce. Every day, the culture tells you to add another side hustle, learn another skill, put on another hat, and wear another mask. We are walking around exhausted, carrying a hundred pounds of "more." But what if Kuumba—true Creativity—isn't about painting on a blank canvas? What if it's about taking a chisel to the heavy, hardened stone of expectations and scraping off everything that isn't the real you? On today’s episode, we explore the Orange energy of Kuumba through the lens of subtraction. We aren’t building today. We are demolishing the false narratives of who we are supposed to be. Call to Inaction: “A tree does not grow by holding onto its dead leaves; it grows by letting them fall.” What mask of "strength" can you stop ...
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Why You Should Be Steaming

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  Why You Should Be Steaming Peace Fam: Here is an extra article. After my fast I usually spend a lot of time steaming, and I thought I would put together an article to give you more information about this style of preparing food. Steaming has made an impact on my life, because it takes little effort but the returns are major. I can actually turn it on and forget it. I don't have to worry about burning anything, and my food stays nutritious. I hope that you will join me on this journey. You can go to the nearest thrift store or you can click the link below and get yourself a steamer, and begin. Introduction Like many of you, I love cooking—the act of preparing food from scratch, not necessarily the eating part. (I mean, I do like eating it too, but that's not what I'm talking about.) The ways in which we cook and prepare our food are constantly changing: think about the way people cooked 100 years ago compared to 50 years ago compared to today. A few decades ago, people did...
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