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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...

The Gina Gee Project- Graduation & Tea Bags

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Peace FAM: Ms. Gina Gee is at it again. Today she is celebrating the fact that she got to walk across the stage. Last year she missed her graduation, and some of her supporters at the school made sure she got to walk with the graduating kindergarten class this year. One of the reasons I like her doing this project is that she is motivated to do better in every aspect of her life. She is sharing her self, and her personal growth with the world. I know many adults may not agree with this, but unfortunately Gina chose me as her father, and since I believe that it takes a village to not only raise a child, but to move a child to greatness, I will allow her to continue exposing herself to her village. Since we are in the digital age her village is also digital, so welcome. Gina and Shasha also video taped themselves helping me make "That Ambroisa", by getting the tea bags ready, and you get to see Ms. Shasha in her fullness. So sit back watch, and share with other young people i...