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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Stop looking at my finger

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Don't look at finger/ look at path that it shows you/ Now walk on your path/ I have noticed that many times when I am giving advice that people will focusing on what I am doing rather than looking at where they need to be going. This is a fatal mistake for those on the Journey. When someone is giving directions to go somewhere it is always best to listen and look toward what they are pointing to rather than focusing your attention on them. I guess this is something that come with the culture that we have come up in. Many times people are looking for scapegoats to place their mistakes and faults on rather than just taking personal responsibility for their own stuff. So they begin to focus on their guide and what the guide is doing rather than focusing their effort on getting where they need to be. We all want a perfect person to guide us and give us instructions for this life, but the fact is we are all flawed and if you are basinng your decision on success, salvation, joy, prosper...
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