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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...

An Offer You Can't Refuse

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  An Offer You Can't Refuse Great Umoja: We have entered a new cycle once and those that want to start a new challenge can jump on board, those that want to solidify a goal can join, those that struggled on your last challenge can try again. We welcome everyone to join us on this next 7 week journey. I don’t know what you are reaching for but whatever it is we can help you here at the Journey. This 7 weeks i am going to continue writing but i am not going to be pressing myself and stressing out. I will continue to create the exclusives for the supporters, and continue to work toward getting our first 100 supporters. Checkout the Blog and let us know if there's anything that you want us to cover, or if there is something that you would like to add.  I took some veg time and sat back and enjoyed a show suggested to me by one of my brothers. He knew that I was a fan of the Godfather and figured that I would like the Paramount + series "The Offer", and he was right. This ...