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Showing posts with the label natural skin care

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Protect your Seed

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  Protect your Seed https://www.spreaker.com/episode/protect-your-seed--71106863 Have you ever stopped to realize that your need for right-now comfort might be the exact thing destroying your future? The Fulani people of the Sahel have a saying: "Mo nyaami aawdi mum, nyaami janngo mum" —He who eats his seed, eats his tomorrow. In our community, we are constantly pushed to consume our potential. We are bombarded by a society that tells us to numb the pain, buy the illusion, and seek the instant fix. But what if real Faith (Imani) isn't about blind hope or grinding harder? What if faith is simply what’s left when you scrape off the desperate need to control everything? The victory is already there, but you can't see it if your vision is blocked by the heavy baggage of immediate gratification. In today's podcast, we talk about shedding the illusions that make us eat our own seeds... Call to Inaction: “To hold the water, one must first empty the cup.” Stop trying to ...

The Skin & The African Sponge

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The Skin & The African Sponge Great Kujichaguilia in this week of Ujima. Fam I am glad to bring you something that I ran into while I was in Ghana on my trips. Once i started using it, I never went back. I have been using the African sponge for almost 20 years, and my skin looks good because of it. But before we get into the african sponge I want to look at the importance of the largest or 2nd largest organ (I believe the microbiome is bigger) the skin. "I have been using the african sponge for almost 20 years, and my skin looks good because of it." Your skin is one of your body's largest organ, so it only makes sense that you should take care of it. But how do you know what to do? From cleaning the skin to removing makeup, there are so many products and tips on how to care for your skin, but it can get a little confusing sometimes. Especially for Black folks, because all of the skin commercial don't address our needs. We have to learn through experimentation, unl...