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The Architecture of Release: Sculpting with Kuumba

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  The Architecture of Release: Sculpting with Kuumba https://www.spreaker.com/episode/the-architecture-of-release-sculpting-with-kuumba--71087749 They’ve got us fooled into thinking that creativity means we have to constantly produce. Every day, the culture tells you to add another side hustle, learn another skill, put on another hat, and wear another mask. We are walking around exhausted, carrying a hundred pounds of "more." But what if Kuumba—true Creativity—isn't about painting on a blank canvas? What if it's about taking a chisel to the heavy, hardened stone of expectations and scraping off everything that isn't the real you? On today’s episode, we explore the Orange energy of Kuumba through the lens of subtraction. We aren’t building today. We are demolishing the false narratives of who we are supposed to be. Call to Inaction: “A tree does not grow by holding onto its dead leaves; it grows by letting them fall.” What mask of "strength" can you stop ...

Daily Toast- Ujamaa 420171 "Shame Is Robbing Us Blind" aka "There is nothing wrong with being a non-immigrant"

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Peace FAM: "Shame on you", what powerful words, these words can stop some of us in our tracks. We will hear them and start mentally reviewing our actions. Stopping all forward progress until we are able to identify the actions that may be bringing the feelings that go along with these words. Shame can drain an individual, of energy, but what can it do to a people. The feeling of shame blankets us, we feel that it is some shame in being taken advantage off, being robbed, rapped, pillaged, enslaved, and etc.. We as a group may be identifying the wrong emotion that shame comes under. Many of us would place shame under the feeling of mad, but then you must ask the next question, If you are mad then who are you mad with, and for many of us the answer will ourselves. Which is a trap, that will send you us into an endless maze. This is exactly what we have done as a group with our shame, we misdiagnose and wonder why we can't heal. We need to stop, take a breath and get honest...