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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Let's Talk About What Hunger & Thirst Taught Me (2017)

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Let's Talk About What Hunger & Thirst Taught Me (2017)   Great Imani: Family we are at the end of our Kujichagulia week, and I am thrilled to be able to end this fast in success. I have taken all the lessons from the past and been able to make it through this fast without almost dieing. As you may have noticed I am now sharing videos from GNJMedia's past broadcast, and this is to give myself more time to do some of the other work required of me as a Nation Builder, moving toward the elder phase of my life. Pay attention to all the videos that will be coming to you in the future, becuase i am not only going to be sharing great information with you, but I want you to see how consistent we have been over the years. I just want to remind you that GNJMedia is not new to this, we are true to this, so get the lesson. "Become Digitally free with everything that is provided by the Nation and with your own efforts." I am also still working on the eMag from Umoja of this cyc...
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