Posts

Showing posts with the label obesity

Featured Post

“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

Image
🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
Post a Comment
Read more

Water & Dehydration

Image
Peace FAM: Water the most important substance that we can put in our body outside of air. This session was very informative, it demonstrate how far we have fallen from who we are supposed to be. Many of the complicated diseases we are afflicted by in our community may have a very simple solution, drink more water. Water makes up over 70% of our body and is a necessary part of our lives, or it should be. It is apparent that many of us have replaced water with other substances that contribute in no way to our health. These other drinks although they feel good on the palate, are actually wreaking havoc on our internal life. They are robbing of us life, and giving us temporary highs. According to the article I shared many of us are suffering from Dehydration, and this is breaking our bodies down causing sicknesses that are bankrupting us. We receive medicines that help prolong our suffering, but still encourage the underlying ailment to persist. This article also challenges the not...
Post a Comment
Read more