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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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The Illusion of Magical Thinking in American Politics: A Wake-Up Call

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  The Illusion of Magical Thinking in American Politics: A Wake-Up Call In a recent political rally, I found myself delving deep into an unsettling trend in our society—one where legislation and ideology seem to be steeped in magical thinking. As I examined a bill from Ohio aimed at eliminating diversity, equity, and inclusion initiatives from K-12 public education, I realized that America is in the midst of a profound cultural shift. The Rise of Magical Thinking It appears that, much like in certain spiritual circles, some Americans believe that if you focus on something hard enough, you can manifest it into reality—or simply make it vanish by ignoring it. This mindset, reminiscent of the principles behind “The Secret,” has infiltrated not only our spiritual lives but also our political discourse. Leaders and influencers are beginning to suggest that the failures of our society are not the result of systemic issues, but rather a lack of personal belief and commitment. In this v...
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