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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Tha Sample "The Kuumba Concept: Creating A Culture"

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The Kuumba concept is rooted in the idea that we are all artists, I dare say creators; our collective consciousness is a canvas on which we paint with our thoughts and emotions. We live in a culture that does not encourage us to express ourselves freely. If you don't fit into the mold, if you don't do what you're "supposed to," if you don't think exactly how others want you to think, then you are ostracized. This understanding, that we are all artists, creators and that art is everywhere, may be a source of freedom. In Kuumba , we are truly free to express all our emotions, to celebrate the beauty of life from birth to death. Freedom is the bridge between what exists and what could be. When given freedom and space, our imagination can thrive and with this strength we can face challenges head on. We must take responsibility for who we are and where we are going. So before you spend $15 on another book, instead try some freestyling; paint your canvas with whatev...
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Location: Columbus, OH, USA
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