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From Generalist to Master: Reclaiming Depth in a Surface-Level Society

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From Generalist to Master: Reclaiming Depth in a Surface-Level Society In a recent conversation with an elder, a powerful truth surfaced—one that continues to rattle my spirit and demand attention. As I reflect on it, I’m not sure if I’ve written about it directly, but I know it shows up in our work, our walk, and our struggles. And it’s this: We are drowning in general knowledge. Our culture today celebrates the idea of being a jack-of-all-trades—a so-called master of everything. We toss around terms like multidisciplinary and well-rounded as if they are inherently empowering. But I fear we’re missing something vital: depth . Real power does not come from shallow waters. It comes from those who dive deep. The Myth of General Knowledge We live in a time when it’s easy to learn just enough to sound informed. Just enough to be dangerous. Just enough to be wrong . This is the Dunning-Kruger effect in motion—when people overestimate their understanding after a surface-level encou...

5 Reasons You Should Take Rhodiola

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 5 Reasons You Should Take Rhodiola Introduction I've been taking rhodiola for years, and I figure it's high time I share the wisdom of this herb with you. What is rhodiola? It's an adaptogenic herb that is known to help combat stress and fatigue. In fact, rhodiola is clinically proven to reduce stress, increase energy levels, boost athletic performance, and even treat depression. That's right: This one little flower has a lot going on! Here are five reasons why you should take rhodiola. #1. Rhodiola is a natural adaptogen Rhodiola is one of the most popular adaptogens in the world, and for good reason. Adaptogens have been used for thousands of years to enhance physical performance, improve mental clarity and increase resistance to stress. An adaptogen is any herb that helps your body handle physical and emotional stress by increasing energy levels without causing hyperactivity. As early as 400 BC, rhodiola was being used both medicinally and recreationally by the peop...