Posts

Showing posts with the label scoby

Featured Post

The Architecture of Release: Sculpting with Kuumba

Image
  The Architecture of Release: Sculpting with Kuumba https://www.spreaker.com/episode/the-architecture-of-release-sculpting-with-kuumba--71087749 They’ve got us fooled into thinking that creativity means we have to constantly produce. Every day, the culture tells you to add another side hustle, learn another skill, put on another hat, and wear another mask. We are walking around exhausted, carrying a hundred pounds of "more." But what if Kuumba—true Creativity—isn't about painting on a blank canvas? What if it's about taking a chisel to the heavy, hardened stone of expectations and scraping off everything that isn't the real you? On today’s episode, we explore the Orange energy of Kuumba through the lens of subtraction. We aren’t building today. We are demolishing the false narratives of who we are supposed to be. Call to Inaction: “A tree does not grow by holding onto its dead leaves; it grows by letting them fall.” What mask of "strength" can you stop ...

DailyToast- Nia 519171 "The African Yam"

Image
The African Yam for years was a purpose that our people lived for and with for years. Watch and learn how consuming this great tuber can help you health wise. It has a lot of benefits and fits right in with the African heritage diet. Peace, Power, Joy and 1hunidyears be sure to sign up for the 21 Day Nguzo Saba Challenge