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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Tribal Quotes 19: Being Black, Boldly Brilliant and Beautiful

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 Tribal Quotes 19: Being Black, Boldly Brilliant and Beautiful On this show Brother Kwame is interviews his niece Alexia Smith and I want to share some of the take aways from the interview that I picked up. In his usual fashion "The Black Yoda" connects this interview with one of the proverbs left to us by our Ancestors. The key lesson that I got was the idea about sacrifice in the pursuit of a goal. Our Ancestors state those who are not willing to sacrifice will not be fulfilled, and this young lady has demonstrated the willings to sacrifice. This can be seen in her pursuit of excellencce in the classroom, on the basketball court, and more importantly life. The interview with Alexia Smith was inspiring and eye-opening. It is clear that she has a strong work ethic and determination to succeed. She is a great role model for young people, especially Black girls who may feel like they are not good enough or that they have to sacrifice their dreams in order to achieve success. Li...
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FAILURE WITH VIDEO

Check out this video and read my blog that I recently wrote about failure. The thought hit me a month after I wrote it. I was thinking about this commercial and just happened to be available on you tube. This is Micheal Jordan speaking on why failure makes him great. After you check the video review my blog ( Failure ) and share your thoughts. Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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