Posts

Showing posts with the label steaming

Featured Post

The Locked Door with No Key: Why Ohio’s SB 153 Threatens Our Voting Rights

Image
The Locked Door with No Key: Why Ohio’s SB 153 Threatens Our Voting Rights Imagine being told you must enter a building to access your rights—to speak, to be counted, to shape the laws that govern your life. The door is locked, and you're told you need a key. But no one will tell you what kind of key you need. Some folks bring house keys. Others arrive with driver’s licenses, birth certificates, even passports. They jiggle them in the lock—nothing works. They aren’t denied because they’re unqualified. They’re denied because the rules changed without explanation. This is the danger behind Ohio’s Senate Bill 153 (SB 153)—a bill that hasn’t passed yet , but is already knocking on our community’s door. What Is SB 153? SB 153 is a proposed law—not yet passed —currently being considered by Ohio’s state legislature. It would require all voters to prove their citizenship before casting a ballot. That may sound fair on the surface—but the bill doesn’t define what “proof of citizenship” ac...

Gye-Nyame Steaming Journey 4

Image
This meal I created in 20 minutes: Corn Onion Carots Squash broccoli And season to taste The steamer is working out. i was able to through this healthy meal together during a commercial for the Doctor Who. By the end of the next commercial I was able to sit down to a nice meal. This steaming thing has been working out, and it will workout for you if you want to eat healthy but don't have a long time to cook. I will be experimenting with different types of meat. The Only problem I wont be able to eat them, but I will have assistants who will be able to give me their opion about the meal. Get a steamer it is worth it. I will be coming at you some more meals from the Gye-Nyame Steamer, who knows maybe I can get apromtional deal, and actually be on let night TV selling Gye-Nyame Steamers, and giving 20% of the profit to worthy organizations like Simba/Simsa, barrrios Unidos, The Gathering, La Placeta,and of course Gye-Nyame Tribe. Hey remember all things start as a vision s...

Gye-Nyame Steaming Journey III

Image
Here is another meal I put together in my steaming journey. I am looking for meals that are healthy and good for me as I begin to move back to my warrior weight. Today we have a green bean mix. I simply mixed some fresh green beans, some of my left over great northern beans, onion, garlic, and bell pepper . Steamed over a bed of salmon. I used some cinnamon, a little  turbinado sugar , salt, black pepper , and a little to much  cayenne pepper to season it. I also squeezed some fresh orange juice over it as well. After completing steaming. (30 minutes) I put it over a bed of rice (did not steam rice only have one steamer here), and now I am about to eat. So far the only effects have notice from the steam food is a slight itchy feeling in my skin, I will do some research but I figure this is my body adjusting to the food. I will keep you informed about any other changes that I experience from my new diet changes. Nuff said Peace & 1hunidyears l...