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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Unified Purpose

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  Unified Purpose Great Umoja: Oh my goodness! We have made it into the week of Nia, and now she has to be our focus this week. I love the principle of Nia, because Nia gives or should give us our “WHY”. Hopefully you have found your Nia, and are moving in it. If not, hopefully we can help you with that during this week. We can at least put it on your mind so that you can start attracting her to you. Family, I need to stress the importance of asking questions during this week. When we ask questions, and we are genuinely looking for answers the Universe responds. We might not like the answer we get, or may not even understand it at that time, but It answers us. So, if you have not identified your Nia, this is the week to practice a lot of humbleness and ask questions. “Our Nia is the reason why we wake up in the morning, and doing our Nia is what allows us to live out of wholeness. That's why doing your Nia is so important in life.” We are on Umoja today and I want to focus on the c...
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