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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Paradox-Ha2ku

ParadoxImage via Wikipedia
Paradox is life/
In this mystery we live/
Constantly between/

We live in between extremes. For life to exist it has to dance in between the opposites. We dont know why but that is the way it is, but we can even learn something from this. We can learn about the power of mystery. If life flows from mystery, it has to be powerful. What is mystery: something that baffles understanding and cannot be explained. In seeking to understand this mystery we learn about the power of this creation. This Universe is full of opposites that we all live with but because we have become use to them we over look them. these opposites not only create our  lives but make them livable. Take time to be amazed by this paradox today, and allow your mind to move and explore the paradox that we live in. Here is some opposites to explore and meditate on if you have some time:
Male & Female
Day & Night
Up & Down
Good & Bad
Right & Left
Etc.

Notice that these opposites need each other to exist. For one to eliminate the other they both would cease to exist. What does this fact so to you, and about your life? Take some time and think about the power of this paradox that we exist in. Embrace the mystery through your contemplation and allow its power to move in your life.
Peace & 1Hunidyears

Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman
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