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Walking the Barbell: Tradition on One Side, Revolution on the Other

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Walking the Barbell: Tradition on One Side, Revolution on the Other I’ve been re-listening to Antifragile by Nassim Taleb—and something caught my spirit this time around: the Barbell Strategy . Taleb breaks it down as a life design where you operate on two extremes . On one side, you’ve got extreme safety . On the other, calculated risk . And in between? Nothing. That middle space is where comfort hides and where fragility is born. This idea got me thinking deeply about how well it aligns with the life we’re building through Gye-Nyame Journey —and how it could shape a political campaign if I—or one of y’all—ever decided to run for office. The Safe Side: Cultural Roots, Community Wisdom Let’s start with the grounded side of the barbell —the side that holds our traditions, values, and cultural wisdom. This is where we store our principles: Umoja, Kujichagulia, Nia . It’s the bedrock. It’s not glamorous, but it’s what keeps us whole. This side includes our: Rites of passage Community cir...
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Conflict resolution

To work through conflict/
we must open up our hearts/
To other folks pain/

By opening our hearts during the midst of conflict we open an opportunity for all involved to grow. We have been taught to shut down, but doing that can be counter productive. By shutting down we limit how we can respond and miss a beautiful opportunity to promote growth to others.
By studying martial arts as well as sports I have been in many conflicts, and i have done my best work when I was open to the conflict that these activities provided me. Only by open myself up during these conflicts was I able to excel. The same goes in life.
Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman

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