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Shedding the Illusions of Purpose

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  Shedding the Illusions of Purpose https://www.spreaker.com/episode/shedding-the-illusions-of-purpose--71060092 Family, we’ve been lied to about what it means to be "purpose-driven." Everywhere you look, somebody is telling you to grind harder, take on another project, or add a new title to your resume just to figure out why you are here. But what if your Nia (Purpose) isn't buried in the future? What if it's currently suffocating under the weight of everything you're carrying right now? We often think the path to peace and power is about acquisition. But the greatest warriors know that agility comes from dropping the armor that no longer serves you. Are you exhausted because you lack purpose, or are you exhausted because you are living out three different narratives that don't belong to you? We dive deep into this paradox on today's episode. Call to Inaction: "A tree does not grow by holding onto its dead leaves; it grows by letting them fall."...
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Daily Toast- Ujamaa 511171 Nitric Oxide

NO
NO
NO
Peace FAM:
Great Ujamaa, today we are gathered to talk about the power of NO, not no, but NO Nitric Oxide. This is a powerful chemical that is generated with in your body. NO helps the body:

Helps memory
Asssist immune system
Helps regulate blood pressure
reduce inflamation
improve sleep
stregnthen senses
increase endurance

Realize that there is still reseaerch going on, so expect to hear more about this chemical soon. The Best part for us is that it is produced in the body, and we can influence its production. So listen in and learn what you can.

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