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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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4 Steps for Cultivating Creativity (Sample)

 Cultivating your creativity is a skill you can learn, and one that can help you build a world that reflects your culture. Here are four steps to get you started:



1. Embrace your culture and yourself.

2. Be aware of forces that seek to destroy you by attacking everything about you, including your mind, body, emotions, spirit, culture and tradition. Don't let those forces convince you that everything about you is bad, wrong and/or evil!

3. Focus on creating balanced growth and change in yourself and the community around you—this will make a difference!

4. Have faith in your personal power and the power of your collective

To go more in depth with this concept and get some more tips check us out at:

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GNJ Mall - April 27

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