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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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Story & Faith


Revolutions & Revolutionaries don't just happen. It takes a combination of hard work and faith to become one. And it also takes a great storyteller, someone who understands history and knows how to craft the story that will pull us all together as a tribe, and hold us together as a nation. Do you have some around you like this? Are you someone that can craft a story that holds people together? This requires someone that can see where we are and have faith in our ability to move beyond it. This person is a perfect mixture of Kuumba and Imani walking in our world.

Today we are on Kuumba, looking through the lens of Imani, the faith in the stories we tell ourselves. Hopefully you are telling stories that will move you beyond where you are now, and that won't keep you stuck. If you need help with this type of thing you need to check us out here at GNJ.Media...


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