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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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The Inescapable Vision

Why it is crucial for every human being to have a vision for their lives and how my vision changed my life. I can remember myself as a lost teenager who had no direction or any clue what to do with my life. I just knew I wanted something but didn’t know how to get it. I was searching the whole time and even though I found and took part in a lot of fun things, it still wasn’t enough.


Then one day I opened up a book "African Openings To The Tree Life '', read a few pages and everything changed. For the first time in my entire life things made sense to me. The ideas explained were so simple yet so effective that they not only put me at peace but deeply changed my perception of the world around me. This was the birth of Nia or should I say my awakening to Nia of which ended up changing my attitude towards everything in my life completely. By adopting this new way of thinking about myself, others and the world itself my entire world was transformed. My Nia was awakened or should I say I was awakened because my Nia was always there, I just didn't know. I believe the same is true for many of you reading this blog. join the email list so that you can get more than a sample of what we are creating over in the Black Cave....

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