Featured Post

The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels

Image
  The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels “It is wise to turn circumstances to good account.” — Aesop In the world of fables, we often find animals acting out the deepest parts of our humanity. These creatures, symbols of instinct and survival, carry lessons older than time itself. The Bat and The Weasels , retold from the mind of Aesop and reimagined through the lens of Gye-Nyame Journey, isn’t just a tale for children—it’s a guide for those grown folks who still seek mastery. When the World Has You Cornered Here’s the setup: A bat falls to the ground and is caught by a weasel. The weasel hates birds. So the bat, slick with the tongue, says, “I’m not a bird—I’m a mouse.” The weasel lets him go. Later, the same bat falls again. This time, a different weasel catches him. But this weasel hates mice. So what does the bat say? “I’m not a mouse—I’m a bird.” And he gets set free again. Now, you could say the bat was being dishonest. But hold on. Let’s go de...
Post a Comment

7 Key Steps to Transform Your Health: Unveiling the Power of the Microbiome

 

Peace and Blessings, Family! It’s your Brother ha2tim, here to drop some serious knowledge bombs on y’all. Today, we’re venturing deep into a topic that’s going to shift your perspective on health – we’re talking about the microbiome and its incredible impact on our mental well-being. This isn't just science; it's about connecting with our roots and understanding our unique biological makeup. So, if you’re ready to transform your health and elevate your understanding, you're in the right place. And hey, if you’re vibing with what we’re discussing and crave more, join our free e-course at FreeGNJEcourse.com or catch us on Telegram @ https://t.me/GNJTribe. Let’s dive in!

Understanding the Microbiome-Brain Connection:

  • Our first step is to grasp how our microbiome (all those tiny organisms in our gut) directly affects our brain. Modern lifestyles have significantly altered our microbiome compared to our ancestors, impacting our mental health. It’s a fascinating, complex world down there!

Importance of Diet and Environmental Factors:

  • You are what you eat, Family! The second step is about understanding how our diet and environment shape our microbiome. Processed foods and toxins? Nah, they’re messing with our gut health. Let’s get back to those whole foods and natural living.

Culturally Appropriate Herbs & Probiotics:

  • Step three is all about personalization. Not all herbs and probiotics work the same for everyone. We need to choose what’s culturally appropriate and effective for our unique biological makeup. It's about respecting our heritage and biology in our health choices.

Exploring the Role of Gut Health in Mental Disorders:

  • Next up, we're talking about how an unhealthy gut can influence mental disorders like OCD and psychosis. It's a game-changer in understanding and potentially treating these conditions.


Breathing Techniques for Holistic Health:

  • Step five is where we connect with our inner power. I'm sharing techniques like "axe’ breath" and "G salutation" that boost your immune system, improve your mental clarity, and shift your consciousness. It's all about that deep, life-giving breath!

Economic Self-Reliance & Cultural Empowerment:

  • Here, we discuss building our community through economic self-reliance and cultural empowerment. It’s about choosing products and practices that are not just healthful but culturally resonant and empowering.

Creating a Unified, Informed Community:

  • Finally, it's about coming together as a family to share, learn, and grow. We’re more than individuals; we’re a collective force of knowledge and power. Let’s keep building each other up!

That’s it, Family! Seven powerful steps to revolutionize your health through the lens of our microbiome.
Remember, this journey is about more than just individual health; it's about our collective wellbeing and staying true to our roots. If you’re feeling this message and want to delve deeper, join our free e-course at FreeGNJEcourse.com, and don’t forget to connect with our tribe on Telegram @ https://t.me/GNJTribe. Together, we're unstoppable. Keep thriving, keep growing, and remember – it all starts from within. Peace out!

Comments

Post a Comment

Popular posts from this blog

How to pour Libations

Image
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe...
Read more

GNJ Mall - April 27

Image
It is time once again for us to gather and get the heart of our community pumping. " Market Day" is here and we can't wait to greet you once again. Come out and do your shopping, networking, sharing, and learning. We have made it to our third Mall, and with the help of our ancestors we will have 300 more. We are seriously engaged in NationBuilding, and it is because of you and your participation that we have made it this far. Make sure you help us spread the word by liking and sharing. For those that want to vend it is not to late hit us up @ 614-260-7150, you can also register by following the link:  https://forms.gle/rKoikhMw28EE9NZF8 If you have already registered you can pay at paypal.me/gnj1 or you can use our cash app $gnjmedia: Checkout the flyer:
Read more

Unlocking Your Potential: The Seven Steps of Gye-Nyame's Learning Journey

Image
Peace and Love, Brothers and Sisters! It's your guide, Brother ha2tim, here to illuminate the path of wisdom and empowerment through the Gye-Nyame learning journey. In our quest for personal growth and community development, understanding the layers of knowledge is crucial. This article is not just a read; it's an invitation to transform your life. Let's embark on this journey together and unlock the secrets to self-mastery and cultural enlightenment. 1. Laying the Foundation with Memorization We begin with the bedrock of knowledge – Memorization. This isn't about just storing information; it's about setting the stage for deeper insights. Memorizing our history, proverbs, and principles lays a strong foundation for our growth journey. 2. Elevating to Intelligence of the Mind Moving beyond memorization, we enter the realm of Intelligence of the Mind. Here, we start to analyze, question, and expand upon what we've learned. This step is crucial for critical think...
Read more