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Showing posts with the label African-American history

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Those Who Want Rain Must Also Accept the Mud

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  Those Who Want Rain Must Also Accept the Mud Great day fam. Let’s get straight to it. “Those who want rain must also accept the mud.” – African Proverb That’s the one I chose to work with on Day 2 of our Tribal Quotes journey. It hit me different, and I had to sit with it. See, everybody wants the rain. We pray for the blessings, for the harvest, for that growth to come in. But what we don’t talk enough about is what comes with it—the mud. The mess. The struggle. The uncomfortable parts that stick to you while you’re trying to bloom. We want the rain to fall and wash us clean, to nourish our seeds and bring our visions to life. But that same rain turns the ground soft. It gets slippery. It slows you down. That’s the mud—and you can’t avoid it if you really want the growth. You Can’t Have One Without the Other This ain’t just about weather—it’s about life. About process. About truth. Rain is necessary, but it doesn’t come alone. Mud tags along, like that unexpected guest who sh...
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Eat Your Culture

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Eat Your Culture Introduction What do you think of when you think of African-American food? Most people would probably answer "soul food," the style of fare served in both the American South and in urban areas across the country. Although popular, this term is considered offensive by many who are more familiar with the history behind it. For example, Dr. Jessica B. Harris refers to "soul food" as "the culinary expression of a people who have lived through times that were less than soulful." That's why we prefer to use the term African-American food, which encompasses all aspects of this cuisine without invoking traditional stereotypes or negative connotations. African-American food has a rich history that's worth exploring, especially since the food of the region is so much healthier than you might imagine. Food is a way to connect with your roots, family and community. It can be a way of understanding the past. It is something that should be celeb...
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