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Showing posts with the label Crohn's disease

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Pimping the Attention Economy: Reclaiming Our Time, Rebuilding Our Power

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Pimping the Attention Economy: Reclaiming Our Time, Rebuilding Our Power Check one, check two... You hear me now? I mean read me now? Good. Let's get into it. There’s a new economy out here—and it’s not built on dollars, gold, or crypto. It’s built on attention . And if you’re not paying attention to what you’re paying attention to, you’re getting pimped . I’m calling this one: Pimping the Attention Economy . But don’t get it twisted—this ain’t about exploitation. It’s about elevation. It’s about learning how to leverage the most valuable currency we’ve got in this digital age: our time and our focus. The Realest Currency is Time Let’s keep it 100—money comes and goes. But time? Time don’t play. Once you spend it, it's gone. So here’s the challenge: How are you spending your attention each day? What are you investing in—mentally, spiritually, culturally? The attention economy is built on you . On your clicks. Your views. Your scrolls. Your shares. And while the system is built...

The Hidden Power Of Fermented Food

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  The Hidden Power Of Fermented Food Introduction People have been fermenting food for thousands of years, but the concept has only recently risen to prominence thanks to new research about its health benefits. While researchers have known for a long time that fermented foods are rich in probiotics and healthy bacteria, we're now finding out that these foods can potentially boost our immune systems and help us fight off diseases. For example, scientists recently discovered that fermented foods can improve gut health by increasing the number of "good" bacteria in our stomachs. This helps protect us from auto-immune diseases like Crohn's disease and irritable bowel syndrome (IBS). People who regularly eat fermented foods also report improved digestion and even clearer skin! We've compiled a list of some common types so you can begin implementing this age-old tradition into your own life today! Fermented food is a powerful weapon against auto-immune sickness You migh...