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Walking the Barbell: Tradition on One Side, Revolution on the Other

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Walking the Barbell: Tradition on One Side, Revolution on the Other I’ve been re-listening to Antifragile by Nassim Taleb—and something caught my spirit this time around: the Barbell Strategy . Taleb breaks it down as a life design where you operate on two extremes . On one side, you’ve got extreme safety . On the other, calculated risk . And in between? Nothing. That middle space is where comfort hides and where fragility is born. This idea got me thinking deeply about how well it aligns with the life we’re building through Gye-Nyame Journey —and how it could shape a political campaign if I—or one of y’all—ever decided to run for office. The Safe Side: Cultural Roots, Community Wisdom Let’s start with the grounded side of the barbell —the side that holds our traditions, values, and cultural wisdom. This is where we store our principles: Umoja, Kujichagulia, Nia . It’s the bedrock. It’s not glamorous, but it’s what keeps us whole. This side includes our: Rites of passage Community cir...
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Slap For Help

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I've been seeing a lot of this lately. The masculine spirit has been acting out in some very unhealthy ways. And it's understandable. Our society is currently undergoing a paradigm shift. We're changing the way we do things and the way we think about things, and that can be scary for a lot of people who have been taught to operate by a certain set of rules for their entire lives--especially those who are used to being in charge. The way I see it, the only solution is for us all to take a moment to check in with our masculine energy, and ask ourselves where it's coming from, and why it needs to be expressed in any particular situation. This is imperative, especially if it is not being expressed in a positive and productive manner. I would often suggest to look at the facts, don't speculate or make assumptions--that's how we get into trouble with this kind of thing. If you find yourself getting angry or violent toward someone else, stop what you're doing and a...
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