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Showing posts with the label african day names

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Drop the Cape, Save Your Spirit

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Drop the Cape, Save Your Spirit Drop the heavy load / We were never born to bleed / Alone in the dark Family, let’s be brutally honest on the porch today. We have been conditioned to worship our own destruction. We wear hyper-independence like a gold chain, but in reality, it’s just unhealed trauma wrapped in a cape. We’ve turned suffering in silence into a spiritual badge of honor. Our sisters are running on absolute empty—carrying entire lineages, households, and institutions on broken backs—while our brothers lock their agony behind iron doors, dying from unexpressed grief and high blood pressure because they think real men don't bleed in front of the tribe. That isn't strength. That's a trap. When you try to be the savior of the universe, you aren't walking in power; you are feeding the ineebee —that parasitic energy that thrives when you are isolated, exhausted, and bitter. You are trapped in the fear and sadness of believing nobody has your back. We need to step i...
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From Victory to Momentum: My Next 21-Day Challenge

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Peace, Tribe! I just came out of a 21-day fast , and let me tell you—I’m on a high! My mind is clear, my body feels lighter, and my spirit is in alignment. I’m celebrating this victory because it’s a big deal. Discipline is no small feat, and when you walk through the fire and come out stronger, you need to recognize it. But here’s the thing—this high isn’t something I want to come down from. So, I’m stepping right into my next 21-day challenge . Why? Because momentum is a gift, and when the energy is flowing, you don’t stop—you build. This next challenge is about keeping that clarity, pushing myself further, and re-dedicating to the principles that keep me grounded in the Gye-Nyame Journey . This ain’t just about me, though. I’m sharing this because I want you to walk with me. Let’s grow together. Let’s elevate. Let me break it down for you. 21 Days of Re-Commitment These next 21 days are about getting back to the practices that define who we are as a tribe. Gye-Nyame isn’t just somet...
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Daily Toast- Imani 430171 'Black seed oil & trusting a process"

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Peace FAM: It is good to be up, and writing on this great day of Imani. Today we toast the ancestors, go through our regiment, discuss Black seed oil, and trusting a process. This is one of my better videos, so I want ruin it by extra verbiage on the blog. Check it out and get the message.
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Daily Toast- Kuumba 422171

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Peace FAM: It is a brew day, and I am far behind. I was supposed to bottle up the ambrosia last night, but I was tired and went to bed. Now I am moving slow, and trying to do the best I kind with this shifting weather. my SCOBYs are holding up but being horribly slowed down by the huge jumps in temperature. I got them bottled up, and know to post up the video and get it to you. I am slowly moving toward the point of making my first shipments outside of Columbus, and I am excited. Today we toasted this marvelous day of Kuumba, and I was able to talk a little bit more about the process of making the kombucha/jun. We also talked about the danger of misdiagnosing our emotional states. When we misdiagnose we get the wrong solution, which means we apply force in the wrong direction. This causes us to fall deeper into the whole of oppression, and moves us into a depressed state. These types of states drain our power, and moves us toward surrendering. It is important that we create sit...
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