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Showing posts with the label bacterial balance

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The Success Sequence or the Setup? Why We Must Be Awake to Senate Bill 156

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The Success Sequence or the Setup? Why We Must Be Awake to Senate Bill 156 Peace Fam, There’s a quiet storm brewing in Ohio—and it's dressed in the language of “success,” but don't be fooled. Senate Bill 156 , fresh out the 136th General Assembly, is coming for our youth’s minds under the slick branding of the “Success Sequence.” But once you strip away the polished words, it starts to look a whole lot like a setup. Let’s break it down. What’s This Bill Talking About? Senate Bill 156 wants to make sure all public schools in Ohio teach students in grades 6–12 about something called the “Success Sequence.” Sounds harmless, right? Here’s what it says: Graduate high school. Get a full-time job. Get married before having children. Do those three things, and the bill says you’ll avoid poverty. That’s the lesson they want embedded in our children’s curriculum. But let’s take a breath and look deeper. Sounds Simple. But Is It Truth or Trap? I love a good sequence. I teach frameworks ...

Gut Health & Disease

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  Gut health & disease Introduction We’ve recently begun to understand the importance of our bodies’ microbiomes. Microbiomes are populations of microbes—tiny microorganisms like bacteria and fungi—that live in and on our bodies. We have microbiomes in our mouths, on our skin, and of course, in our guts. Gut health and mental health You are not only what you eat, but also how it affects your gut. The gut is connected to the brain, and vice versa. This means that any problems in the digestive system can result in symptoms similar to those of neurological disorders like autism or schizophrenia. There are many different parts of the brain involved with digestion including: The Hypothalamus-Pituitary Axis (HPA) axis runs from your hypothalamus down to your pituitary gland which then releases hormones that signal other organs (like your adrenal glands) The Sympathetic Nervous System is responsible for controlling bodily functions such as heart rate and sweating when we're stressed o...