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Showing posts with the label bacterial balance

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ABSOLUTE CONVICTION

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  ABSOLUTE CONVICTION https://www.spreaker.com/episode/absolute-conviction--72129666 The shadow of doubt has been creeping into the corners of our progress, hasn't it? We talk about moving mountains, but we hesitate at the pebbles. Today, we close our cycle by examining the Red flame of Imani. We often think we need more information to succeed, but usually, we just need more conviction. If you feel like you are standing in place, check your foundation. Is it built on what you hope for, or what you know ? Call to Inaction: The bird that stops flapping its wings doesn't fall; it glides. Release the frantic need to prove yourself to the world. What if you just stopped trying to convince others of your vision and simply lived it? What fear is currently masquerading as "prudence" in your life? What "need to know" is actually just a lack of trust in your own internal compass?
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Gut Health & Disease

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  Gut health & disease Introduction We’ve recently begun to understand the importance of our bodies’ microbiomes. Microbiomes are populations of microbes—tiny microorganisms like bacteria and fungi—that live in and on our bodies. We have microbiomes in our mouths, on our skin, and of course, in our guts. Gut health and mental health You are not only what you eat, but also how it affects your gut. The gut is connected to the brain, and vice versa. This means that any problems in the digestive system can result in symptoms similar to those of neurological disorders like autism or schizophrenia. There are many different parts of the brain involved with digestion including: The Hypothalamus-Pituitary Axis (HPA) axis runs from your hypothalamus down to your pituitary gland which then releases hormones that signal other organs (like your adrenal glands) The Sympathetic Nervous System is responsible for controlling bodily functions such as heart rate and sweating when we're stressed o...
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