Posts

Showing posts with the label cacao

Featured Post

Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade

Image
Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade Great Day, Fam. This one right here? It’s not for everyone. If you’re not at or approaching Eldership—defined in our tribe as about 55 years old and up—you might not feel all of this. But if you’re curious, or if you’re one of those younger souls already walking with wisdom, you’re welcome to keep reading. This message is for the Elders. For those of us who should know better. And yes—I’m including myself. Let’s Start With the Mirror I’ve got to confess something. I’ve been guilty. Guilty of being reactionary. Guilty of falling into the trap of conservatism. Guilty of romanticizing the past. Guilty of looking at our young people and calling them “soft”—as if we were born warriors, as if we didn’t have to become who we are through fire, failure, and guidance. Many of us Elders are stuck in a loop. We remember only the highlights of our youth—the toughest times we survived, the boldest moments ...
Post a Comment
Read more

Let's Talk About Some Super Foods

Image
 Let's Talk About Some Super Foods Introduction When I first heard the term "superfood," it sounded like a made-up word that would soon join the ranks of other popular foodie terms, like "locavore" and "farm-to-table." But the people who coined this term did so for a reason; superfoods are packed with ingredients that promote health, boost energy levels, and nourish your body. Some of them have been around for centuries. Others were recently heralded into existence by the media or public personalities. Read on to learn about some of my favorite superfoods—and don't be afraid to try one yourself! Raw Honey Raw Honey is defined as the honey that has not been heated above 45 degrees Celsius, which is the temperature at which enzymes are killed. Raw honey contains many health benefits because of its properties: high in antioxidants, vitamins and minerals helps with allergies and asthma problems by strengthening the immune system. If you have seasonal a...
Post a Comment
Read more