Gye-Nyame Journey Media

Eat Your Culture Introduction What do you think of when you think of African-American food? Most people would probably answer "soul food," the style of fare served in both the American South and in urban areas across the country. Although popular, this term is considered offensive by many who are more familiar with the history behind it. For example, Dr. Jessica B. Harris refers to "soul food" as "the culinary expression of a people who have lived through times that were less than soulful." That's why we prefer to use the term African-American food, which encompasses all aspects of this cuisine without invoking traditional stereotypes or negative connotations. African-American food has a rich history that's worth exploring, especially since the food of the region is so much healthier than you might imagine. Food is a way to connect with your roots, family and community. It can be a way of understanding the past. It is something that should be celeb...