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Showing posts with the label emotional connections

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Scraping the Smolder: The Kuumba Response

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  Scraping the Smolder: The Kuumba Response https://www.spreaker.com/episode/scraping-the-smolder-the-kuumba-response--72113846 When the roof is on fire and the smoke is thick, the absolute worst thing you can do is pull up a chair and start analyzing the chemical makeup of the flames. Yet, how often do we do exactly that with our lives? Today, on this double Kuumba day, we are challenging the urge to intellectualize our pain. We often sit in the ashes of our communities and our spirits, debating why we are hurting instead of moving into the rescue. Creativity isn't just about building something new; sometimes, the most profound act of Kuumba is taking a chisel to the charred wood of your life and scraping away the buildup. It is about removing the illusions and dropping the dead weight that the world has convinced you to carry. The river clears itself only when it stops trying to hold onto the mud. Reflection Questions: What obvious damage in your life are you currently over-anal...

Hookah and Conversation

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Checkout the open mic conversations as I drop into one of my Hookah spots and open the conversation. This week we happened to be at the Shi-sha Lounge in Columbus. This spot lais back and right off campus and you never know who will drop in to say hello. this week we hit on: the third tool in the book "The Player's Pyramid" added to earlier description that I shared today. From a lesson I got from my youngest daughter trying to drive my car. I shared a lesson from the vault of my grandfathers wisdom, and from a request shared a fable created by Aesop called the "The eagle and the Kite" of coursed remixed in a Hip-Hop fashion. This led into a conversation about relationships, sex, emotional connection, security, the mask we wear, lies of commission, and omission, etc.. check it out and feel free to check out both podcast1 and podcast2 ... Be the thousand person and help me hit my first milestone. next stop 10000 hits on my spreaker shows, and 200 hundred f...