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UMOJA: THE ILLUSION OF ISOLATION

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  UMOJA: THE ILLUSION OF ISOLATION https://www.spreaker.com/episode/umoja-the-illusion-of-isolation--71276620 You’ve been running a corrupted program, and it’s draining your battery. For generations, we’ve been infected with the "Program of Separation"—the quiet, insidious code that tells Black men and women, young and old, to view each other as the competition. We rush to get ahead, thinking the prize goes to the one who makes it out first. But what if rushing is the exact thing keeping us powerless? Today on the Gye-Nyame Journey, we are unpacking the Ancestral Algorithm for Umoja (Unity): “I delete the us vs. them code and install the ‘We Are One’ frequency.” But here is the catch—you don't need to try harder to be unified. You just need to stop participating in the division. The real power is beneath the buildup. Ready to find out what happens when you drop the weight? Listen to today's episode. Call to Inaction: Release the need to outpace your people. Remember ...

Parasites are Everywhere

 We are back on the podcast game, and we are looking at parasites and how they can effect your health. Tune and be sure to send us comments and questions. If you like this be sure to subscribe to our email list and be sure to checkout our Free ecourse. We will help you learn more about yourself, help you plug into your culture and live "The Best Life"... Listen to "Parasites & Our Health" on Spreaker.

Here is one of my runs

I think you might be interested in this track: https://maps.google.com/maps/ms?msa=0&msid=200797464481630954759.0004bb160dacc27db22b2 I just thought I would share my runs through my blog. Since I am advocating health and fitness on the journey. So check it out and get moving.