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Showing posts with the label good gut bacteria

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  Purposeful Faith https://www.spreaker.com/episode/an-ancestral-rhythm-of-purposeful-faith--72206109 Have you ever noticed how exhausting it is to carry a vision all by yourself? We talk a big game about faith and purpose, but we often treat them like heavy cloaks we have to model for the world's approval. We load ourselves up with frantic tasks, trying to fix everything, while completely missing the silent rhythm of the divine within us. What if the ultimate roadblock to your liberation isn’t what you are lacking, but what you refuse to put down? What if your faith is running on empty because your purpose is cluttered with the noise of survival mode? Today, we are exploring the deep tension between individual brilliance and collective harmony. We aren't offering neat conclusions on how to do more—we are inviting you into the spaces where real power is revealed when you finally decide to stop. A Call to Inaction "What does not strengthen should be released, for it is a fa...
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The Micro Biome and Other Thangs

 Listen in to this show as we look at the microbiome, proper breathing, and take a deep dive into Gye-Nyame Journey culture. We are building over here, and you are welcome to join us. If you like this information be sure to sign up for our Free Ecourse , to get more engaging content. We are building a better world one Tribe member at a time. Listen to "Old Man Rant - Microbiome and other Thangs" on Spreaker.
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Gut Health & Disease

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  Gut health & disease Introduction We’ve recently begun to understand the importance of our bodies’ microbiomes. Microbiomes are populations of microbes—tiny microorganisms like bacteria and fungi—that live in and on our bodies. We have microbiomes in our mouths, on our skin, and of course, in our guts. Gut health and mental health You are not only what you eat, but also how it affects your gut. The gut is connected to the brain, and vice versa. This means that any problems in the digestive system can result in symptoms similar to those of neurological disorders like autism or schizophrenia. There are many different parts of the brain involved with digestion including: The Hypothalamus-Pituitary Axis (HPA) axis runs from your hypothalamus down to your pituitary gland which then releases hormones that signal other organs (like your adrenal glands) The Sympathetic Nervous System is responsible for controlling bodily functions such as heart rate and sweating when we're stressed o...
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