Gye-Nyame Journey Media

  In a world that thrives on labeling us, the most radical act we can perform is to define ourselves. Today, according to the Gye-Nyame Fractal Calendar, we are vibrating in the frequency of Kujichagulia (Self-Determination). With the color Indigo as our guide, we are reminded that our true identity isn't something found in a job title or a social media profile; it is found in the deep, quiet spaces of our own intuition. The Problem with External Definitions When we allow others to define us, we are essentially giving them the blueprints to our lives. If they define us by our mistakes, we live in Shame. If they define us by our lack, we live in Guilt. But Kujichagulia is the "Indigo Blueprint" that allows us to tear up those old maps and draw a new path toward Peace, Power, and Joy. Calling Your Compound "Good" The Yoruba proverb tells us that no neighbor will call your home good if you don't do it first. This is a lesson in self-validation. We often wait fo...

🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...