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Showing posts with the label how to ferment cabbage stew

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Are You Afraid of the Sweetness?

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  Are You Afraid of the Sweetness? https://www.spreaker.com/episode/facing-the-bees-for-the-honey-of-ujamaa--71341065 Everyone wants the "honey" of economic freedom, but most of us are terrified of the hive. We’ve been conditioned to buy our liberation one "plastic bear" at a time, never realizing that the security system protecting the resources is exactly what we need to master. Today we are looking at Ujamaa —not as a "business plan," but as a state of being. We explore why the "bees" in our community are necessary and why the "Green valley" within you is currently blocked by the debris of "me-first" thinking. Are you a reservoir, or are you a river? Call to Inaction “The tightest fist holds the least amount of gold.” Today, stop trying to calculate your "solo" exit strategy. Release the need to prove you did it all by yourself. What consumer habit can you stop today to keep your resources within the "hive...
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Let's Make Fermented Cabbage Stew & The Healing Power of Fermented Food

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 Let's Make Fermented Cabbage Stew & The Healing Power of Fermented Food Great Umoja, in this beautiful week of Ujima. Family I will be sharing a whole lot of shows that have some good information so be sure to tune in and watch. Many of these shows were slept on, and now I have the opportunity to go back through them and create a blog for them and bring some light on what GNJMedia has been doing for years. Tune and be sure to like and share.  Fermentation is a process that has been used for thousands of years, and it continues to be used today. In this article, we will look at the benefits of this process and how it can be used by anyone. "Fermentation can be used to control your health and body weight." The first benefit of fermentation is that it helps preserve food. If you leave your food out on the counter for too long, it will spoil and become unusable. This is because bacteria are present in our environment that can ruin our food supply if not controlled proper...
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