Posts

Showing posts with the label nutritional value of steamed foods

Featured Post

The Hammer and the Vision: Wielding Double Creativity in the Season of Faith

Image
The Hammer and the Vision: Wielding Double Creativity in the Season of Faith We are deep in the final stretch of 2025, Fam. Can you feel it? The air is thick right now. It’s not just the winter chill; it’s the vibration of completion. We are walking through the 7th Cycle, the season of Imani (Faith) , and we are marching toward the Great Restoration. But today? Today the fractal of time is doing something special. If you look at the map of time, the math is shouting at us. Here we are, standing in the Year of Kujichagulia (Self-Determination) —where we define ourselves and speak for ourselves. We are swimming in the Cycle of Imani —believing in our victory with all our hearts. But here is where it gets interesting: We are in the Week of Kuumba (Creativity) , and today, specifically, is the Day of Kuumba . That’s a "Double-Dose" of Creativity. A double shot of that creative spark. Now, I know what the world tells you creativity looks like. They tell you it’s adding more paint ...

Why You Should Be Steaming

Image
  Why You Should Be Steaming Peace Fam: Here is an extra article. After my fast I usually spend a lot of time steaming, and I thought I would put together an article to give you more information about this style of preparing food. Steaming has made an impact on my life, because it takes little effort but the returns are major. I can actually turn it on and forget it. I don't have to worry about burning anything, and my food stays nutritious. I hope that you will join me on this journey. You can go to the nearest thrift store or you can click the link below and get yourself a steamer, and begin. Introduction Like many of you, I love cooking—the act of preparing food from scratch, not necessarily the eating part. (I mean, I do like eating it too, but that's not what I'm talking about.) The ways in which we cook and prepare our food are constantly changing: think about the way people cooked 100 years ago compared to 50 years ago compared to today. A few decades ago, people did...