Posts

Showing posts with the label race

Featured Post

Umoja—The Internal Bridge

Image
  Umoja—The Internal Bridge https://www.spreaker.com/episode/umoja-the-internal-bridge--71655760 The storm has passed, but are you still walking around soaked? We often celebrate surviving a crisis without ever asking why we were standing in the rain without a coat in the first place. Today, we look at the principle of Umoja (Unity) within the week of Ujima (Collective Work). The tension is real: we want to build with others, but we haven't even made peace with ourselves. We are exploring the "Forensics of the Soul." Why do we keep wandering back into the same emotional weather? Is your internal "wall" keeping the very help you need at bay? We’re not asking you to add more to your to-do list. We’re asking you to drop the heaviest thing you’re carrying: the illusion of the "Self-Made" individual. Call to Inaction Release the need to be the lone savior. The bridge does not move; it simply allows the connection to happen. Proverb: "He who does not...

Here is one of my runs

I think you might be interested in this track: https://maps.google.com/maps/ms?msa=0&msid=200797464481630954759.0004bb160dacc27db22b2 I just thought I would share my runs through my blog. Since I am advocating health and fitness on the journey. So check it out and get moving.

The Gye-Nyame Journey's 360 Mile Quest Challenge

The Gye-Nyame Journey's 360 Mile Quest Challenge : 'via Blog this'