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Showing posts with the label soulful cooking

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The Lone Wolf Is a Dying Breed: Assassinating the Myth of Hyper-Individualism

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The Lone Wolf Is a Dying Breed: Assassinating the Myth of Hyper-Individualism Grand rising to the Warriors, Elders, and NationBuilders. Let’s stop lying to ourselves. We are drowning in a cultural pool of toxic hyper-individualism. Modern society aggressively markets the myth of the "rugged individual"—the isolated "alpha male" who needs absolutely nobody to win. It’s a beautifully packaged lie designed to keep you exhausted, fragile, and easily broken by the storms of life. Carrying the solitary weight of "I" is a miserable, unnatural burden. Look at the media you consume: even Hollywood's fictional supervillains have an entire staff and a dedicated team to execute their vision, while they sell *us* the narrative of the lone superhero saving the day with nothing but a few gadgets. James Bond was fly, but he lived a lonely, sad, and empty existence. The truth is simple: **The "I" does not build. It is the "We" that constructs for et...

Eat Your Culture

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Eat Your Culture Introduction What do you think of when you think of African-American food? Most people would probably answer "soul food," the style of fare served in both the American South and in urban areas across the country. Although popular, this term is considered offensive by many who are more familiar with the history behind it. For example, Dr. Jessica B. Harris refers to "soul food" as "the culinary expression of a people who have lived through times that were less than soulful." That's why we prefer to use the term African-American food, which encompasses all aspects of this cuisine without invoking traditional stereotypes or negative connotations. African-American food has a rich history that's worth exploring, especially since the food of the region is so much healthier than you might imagine. Food is a way to connect with your roots, family and community. It can be a way of understanding the past. It is something that should be celeb...