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From Victory to Momentum: My Next 21-Day Challenge

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Peace, Tribe! I just came out of a 21-day fast , and let me tell you—I’m on a high! My mind is clear, my body feels lighter, and my spirit is in alignment. I’m celebrating this victory because it’s a big deal. Discipline is no small feat, and when you walk through the fire and come out stronger, you need to recognize it. But here’s the thing—this high isn’t something I want to come down from. So, I’m stepping right into my next 21-day challenge . Why? Because momentum is a gift, and when the energy is flowing, you don’t stop—you build. This next challenge is about keeping that clarity, pushing myself further, and re-dedicating to the principles that keep me grounded in the Gye-Nyame Journey . This ain’t just about me, though. I’m sharing this because I want you to walk with me. Let’s grow together. Let’s elevate. Let me break it down for you. 21 Days of Re-Commitment These next 21 days are about getting back to the practices that define who we are as a tribe. Gye-Nyame isn’t just somet...

Carl Zimmer Explores The Weird Lives Of Viruses : NPR

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Image by My Melting Brain via Flickr This is a podcast about Viruses that i caught the end of on Friday doing my daily listen to NPR . This guy answered a question that i have had for a long time. ever since I seen the movie the matrix and Mr. smith in his one on one discussion with Morpheus described the human race as viruses . i have thought about this for a long while and near Carl Zimmer Explores The Weird Lives Of Viruses : NPR